HOW DO WE MEET?
I offer weekly phone visits or Zoom meetings OR if you are in the Austin area, we can meet at my home office or coffee shop!
WHAT IS THE DIFFERENCE BETWEEN COACHING and THERAPY?
(from Transformation Academy)
A life coach can use therapeutic and psychological tools to help people:
A therapist may also help clients with these areas of their life, but they also help their patients:
DO YOU ACCEPT INSURANCE?
I do not. I accept Venmo, Zelle and PayPal.
I offer weekly phone visits or Zoom meetings OR if you are in the Austin area, we can meet at my home office or coffee shop!
WHAT IS THE DIFFERENCE BETWEEN COACHING and THERAPY?
(from Transformation Academy)
A life coach can use therapeutic and psychological tools to help people:
- Change their thinking
- Increase their emotional wellbeing
- Change limited belief systems
- Reframe past experiences
- Set and achieve goals
- Make life changes
- Increase motivation
- Learn a new skill
- Change their self-identity
A therapist may also help clients with these areas of their life, but they also help their patients:
- Treat mental illness or clinical anxiety or depression
- Heal past trauma
- Cope with traumatic loss
- Cope with abuse
- Treat addiction or substance abuse
- Cope with relationship turmoil or violence
DO YOU ACCEPT INSURANCE?
I do not. I accept Venmo, Zelle and PayPal.